Are you sure you’re taking supplements correctly?

When selecting a supplement, do you struggle to:

  • • Choose the right supplement for your needs?
  • • Know if a supplement interacts with your medicines?
  • • Decide how much of each supplement to take?
  • • Learn potential side effects that you should be aware of?

This document makes it quick and easy to learn what each supplement is for, decide how to take it, know the side effects to look out for, and if there are some people that should not use a certain supplement.