RutaVala Roll-On

Literally the smell of sleep in a bottle. It isn’t the best smelling of essential oils, but I love this simple 3 oil combo nonetheless.


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Instructor: Dr. Lindsey Elmore PHARMD, BCPS

What It’s For

RutaVala Roll-On is a favorite blend form many people who need a little help relaxing and unwinding before bedtime. The aroma of this blend can support deep sleep and help to relieve stress. Additionally, many people find it balancing and grounding to the emotions.

RutaVala also helps open the heart chakra, especially when a person is burdened by grief or sorrow. Applied at night, it can help release those emotions, as well as balance the energy of the mind and help us become more fully present in the now.

Ingredient Highlight

RutaVala Roll-On is a combination of valerian, lavender, and rue essential oils. While rue is not available as a single, oil, we find it in a few blends that encourage relaxation of the body and mind, like KidScents SleepyIze and Animal Scents T-Away. This essential oil soothes the nerves and calms the mind.

Who Should Use RutaVala Roll-On

Like other roll-on blends, RutaVala contains a carrier oil, making this blend gentle enough for topical application, even on children. Adults, children, and even pets will enjoy the relaxing, soothing effects of this blend. If you or someone you know struggles with letting go of grief or sorrow after a loss or traumatic event, RutaVala may help with releasing these emotions and moving forward in a positive way.

Companion Products

Most people prefer to use RutaVala before bedtime because of its deeply relaxing properties. If you struggle with daytime stress, try Stress Away Roll-On or Peace and Calming essential oil blend instead.

Don’t Have RutaVala Roll-On?

Catch some zzzz’s with Sleep Essence instead.

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