As we age, the goal isn’t simply to reach our 80s or 90s, but to remain mentally sharp throughout the process. 

The good news is that research shows there’s a lot you can do to keep your brain healthy, reduce the risk of brain disease, and stay cognitively fit for a lifetime.

Watch this Live with Lindsey video to learn about natural ways to keep your brain sharp and fit for the long run.

To view the full video, join the YL Education Club.

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Instructor: Dr. Lindsey Elmore PHARMD, BCPS
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